Weigh In record (no journal entry) for 13 July 2020
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71.3 kg
Lost so far: 5.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 35.84g | Prot: 32.91g | Carbs: 119.86g.
Breakfast: Мороженое Пломбир, Сахар, Кофе. Lunch: Макароны с Тушенкой, Хлебец. Dinner: Сыр Российский, Ржаной Хлеб. more...
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Losing 0.0 kg a Week
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