Weigh In record (no journal entry) for 13 July 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 58.48g | Prot: 77.70g | Carbs: 158.50g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Orange Juice. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Green String Beans, Mashed Potato, Chicken Breast, Unsweetened Iced Tea. Snacks/Other: Beef Pastrami (Cured) , Enjoy Life Rice Milk Crunch, Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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