Weigh In record (no journal entry) for 13 July 2020
|
112.4 kg
Lost so far: 0.1 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 99.53g | Prot: 64.55g | Carbs: 81.50g.
Breakfast: Snak Club Raw Almonds, Triscuit Rosemary & Olive Oil Crackers. Lunch: Kaukauna Spreadable Sharp Cheddar Cheese, Boar's Head Hard Salami, Ritz Crackers - Fresh Stack, Cheddar Cheese, White Bread, Ham (Whole, Cured), Johnsonville Italian Sausage. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|