Weigh In record (no journal entry) for 13 July 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 96.61g | Prot: 73.41g | Carbs: 139.72g.
Breakfast: Cappuccino, Zona Cerealista Farelo de Aveia. Lunch: Picolé com Leite, Sadia Linguiça Fininha, Tomates, Azeite de Oliva, Pepino (com Casca). Dinner: Cebolas, Castelo Vinagre Balsâmico, Azeite de Oliva, Tomates, Pepino (com Casca), Pizza de Queijo (36 cm). Snacks/Other: Pé de Moleque, Sementes de Girassol sem Casca, Picolé com Leite. more...
|
Losing 1.4 kg a Week
|
|
Angela Soncini's Weight History
|