Weigh In record (no journal entry) for 13 July 2020
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69.2 kg
Lost so far: 3.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 40.59g | Prot: 31.29g | Carbs: 59.01g.
Breakfast: Mexerica, Água com Limão. Lunch: Walmart Queijo Mussarela, Azeite de Oliva, Salada Crua, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Goshen Salsicha de Soja, Ovo. Snacks/Other: Flormel Chips de Côco, Mexerica. more...
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Losing 0.2 kg a Week
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Luisapalencar's Weight History
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