Weigh In record (no journal entry) for 13 July 2020
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69.8 kg
Lost so far: 2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 75.26g | Prot: 93.88g | Carbs: 112.38g.
Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, La Villita Queso Tipo Manchego (25g), Carbonell Aceite de Oliva, Huevo, Espinacas, Champiñones, Lala Leche 100 sin Lactosa, Svetia Stevia, Café. Lunch: Cebollas, Tortillas de Maíz, Carbonell Aceite de Oliva, Aguacate, Huevo, Pechuga de Pollo. Dinner: Lala Lala 100 sin Lactosa, Svetia Stevia, Kellogg's All-Bran Pasas. Snacks/Other: Lala Leche 100 sin Lactosa, Svetia Stevia, Café. more...
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Losing 0.4 kg a Week
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Cinthya.A's Weight History
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