Weigh In record (no journal entry) for 13 July 2020
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91.4 kg
Lost so far: 63.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 9.74g | Prot: 4.23g | Carbs: 60.04g.
Breakfast: Melitta Café sem Açúcar , Banana Prata. Snacks/Other: Nestlé Bombom Alpino, Banana Prata, Nestlé Bombom Classic Ao Leite. more...
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Losing 1.1 kg a Week
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claudiao.filho's Weight History
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