luz.ibarr4's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
65 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1576 kcal Fat: 66.71g | Prot: 83.43g | Carbs: 168.10g.   Breakfast:  Carnitas, Swan Queso Panela,  Huevo, HEB Thin Rounds. Lunch: Kirkland Signature Crema de Cacahuate, Plátano, HEB Queso Parmesano, Carnitas, Papa,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mission Tostadas Horneadas. Dinner: Kirkland Signature Leche Deslactosada, Muscle Pharm Combat Protein Powder, Kirkland Signature Crema de Cacahuate,  Huevo, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Marinela Polvorones (18,5g), Sabritas Cacahuates Flamin Hot, Las Sevillanas Choco Obleas, Reese's Peanut Butter Cup,  Papaya,  Palomitas de Maíz. more...
steady weight

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luz.ibarr4's Weight History


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