Weigh In record (no journal entry) for 13 July 2020
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70.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 48.98g | Prot: 80.83g | Carbs: 14.04g.
Breakfast: Panini, Melitta Café sem Açúcar . Lunch: Tomates, Alface, Ovo Frito, Carne de Panela. Dinner: Divine Chocolate 70% Cacau, Ovo Frito, Carne de Panela, Alface, Tomates. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 0.5 kg a Week
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Paulinha_mn's Weight History
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