Weigh In record (no journal entry) for 13 July 2020
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69.4 kg
Lost so far: 13.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 48.47g | Prot: 11.44g | Carbs: 30.26g.
Breakfast: Оливковое Масло, Помидор Тушеный, Белая Дача Салат Ассорти, Авокадо Авокадо, Льняное Масло, MRM Спирулина, Source Naturals Псиллиум. Dinner: Фасолевый Суп. Snacks/Other: Льняное Масло. more...
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Losing 7 kg a Week
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Lilololi's Weight History
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