Weigh In record (no journal entry) for 13 July 2020
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59.7 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 39.30g | Prot: 67.92g | Carbs: 135.99g.
Breakfast: Becel Margarina Original, Abóbora Cozida (de Abóbora Fresca), Ovo. Lunch: Laranjas, Doce Famoso Bananinha Cremosa sem Açúcar, Taeq Barra Recheada de Banana, Camil Feijão Carioca Cozido, Gallo Azeite de Oliva Extra Virgem, Berinjela Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Banana, Melão, Vitafor Life Vegan, Aurora Linguiça Toscana, Marilan Magic Toast Integral, Essential Nutrition Xilitol, Quaker Aveia em Flocos. Snacks/Other: Vitalin Cookies sem Glúten Amaranto com Cacau, Homemade Geléia de Damasco Zero, Melão. more...
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Losing 4.9 kg a Week
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Barbara Milani's Weight History
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