Eresfena's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
72 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
796 kcal Fat: 45.94g | Prot: 15.25g | Carbs: 85.52g.   Breakfast: Розумний Вибір Сахар, Lavazza Кофе Кофе. Lunch: Свиточ Вафли "Артек",  Peach. Dinner: Еліка Чебуреки З М'ясом Смажені. Snacks/Other: Roshen Красный Мак. more...
1724 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 1.3 kg a Week

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Eresfena's Weight History


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