Weigh In record (no journal entry) for 13 July 2020
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 18.90g | Prot: 26.65g | Carbs: 134.03g.
Lunch: Telur Ceplok, Nasi Putih, Tempe Goreng. Snacks/Other: Fitbar Chocolate, Singkong Dimasak (Yuca Blanca), Jambu Biji. more...
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Losing 2.1 kg a Week
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Dwi Jayanti Setyaningrum's Weight History
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