Weigh In record (no journal entry) for 13 July 2020
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56 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 20.97g | Prot: 30.99g | Carbs: 98.57g.
Breakfast: Sambal Matah, Mentimun (dengan Kulit), Sawi Dimasak (dari Segar), Ayam Goreng, Ultra Milk Susu UHT Rasa Coklat, Telur Goreng, Nasi Putih. Dinner: Nasi Putih. more...
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Losing 1.0 kg a Week
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Sakura Jasmine's Weight History
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