Weigh In record (no journal entry) for 13 July 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 21.97g | Prot: 47.40g | Carbs: 151.40g.
Breakfast: La Campagnola Mermelada de Frutilla , CasanCrem CasanCrem Light, Riera Tostadas Integrales. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Hojas de Parra Rellenas con Carne y Arroz. Dinner: Dia Tostaditas Clasicas, Riera Tostadas Light, Espinacas, Tomates, Clara de Huevo. Snacks/Other: Dia Queso Port Salut Light, Riera Tostadas Light, Miel, La Serenísima Leche Descremada, Risky Dit Tostadas de Arroz. more...
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Gaining 0.7 kg a Week
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cejas arabes's Weight History
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