Weigh In record (no journal entry) for 13 July 2020
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 44.14g | Prot: 42.26g | Carbs: 136.38g.
Breakfast: Zeytin, Sütaş Süzme Peynir, Domatesler, Yumurta Omleti. Lunch: Dr. Oetker Çikolatalı Sos, Muhallebi, Kedi Dili. Dinner: Mercimek Çorbası. Snacks/Other: Dondurma, Tatlı Kiraz, Tadım Kuru Kayısı. more...
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Losing 0.4 kg a Week
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cerenaydogdu's Weight History
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