Weigh In record (no journal entry) for 13 July 2020
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54 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 39.35g | Prot: 67.64g | Carbs: 170.19g.
Breakfast: Crêpes Nature, Poulain Grand Arôme, Framboises, Auchan Flocons d'avoine, Auchan Lait Demi-Écrémé. Lunch: Heinz Tomato Ketchup, Kara Crème de Coco, Bon-Ri Riz Long Grain, Huile d'Olive, Findus Colin d'alaska, Carrefour Petits Pois Extra-Fins à l'étuvée. Dinner: Carottes, Auchan Surimi, Heinz Ketchup Bio, Carrefour Petits Pois Extra-Fins à l'étuvée, Coca-Cola Coca-Cola Zéro, Auchan Pause Snack Pâtes & Salade Poulet Rôti, Tomates Cerises. Snacks/Other: Tomates, Carottes. more...
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1318 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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 Comments
Prends soin de toi Lise ! 🌸
13 Jul 20 by member: welna_19
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13 Jul 20 by member: lise.jcy
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Courage, Lise. Aies confiance en toi. Prends soin de toi. 🌼
13 Jul 20 by member: Ningishzida
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13 Jul 20 by member: lise.jcy
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lise.jcy's Weight History
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