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肌肉怪
Journal
13 Jul 20
肌肉怪's Journal, 13 Jul 20
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Weigh In record (no journal entry) for 13 July 2020
83 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2020:
290 kcal
Fat: 0.82g | Prot: 6.51g | Carbs: 64.66g.
Breakfast:
米饭.
more...
Gaining 1.2 kg a Week
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肌肉怪's Weight History
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