Weigh In record (no journal entry) for 13 July 2020
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 17.01g | Prot: 21.24g | Carbs: 93.89g.
Breakfast: Дыня. Lunch: Гречневый Суп. Dinner: Кукуруза Вареная, Европром Икорный Соус с Ароматом Копченый Лосось, Doctor Grain Хлебцы Пять Злаков. more...
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Losing 1.2 kg a Week
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Seda192001's Weight History
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