Weigh In record (no journal entry) for 13 July 2020
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 130.58g | Prot: 93.92g | Carbs: 96.36g.
Breakfast: Красные Помидоры, Зеленый Листовой Салат, Жареное Яйцо, Чай. Lunch: Pringles Чипсы со Вкусом Сыра. Dinner: Свиной Фарш (Приготовленный). Snacks/Other: Lindt Горький Шоколад 85%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadan1214's Weight History
|