Weigh In record (no journal entry) for 13 July 2020
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62.6 kg
Lost so far: 11.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 108.91g | Prot: 98.13g | Carbs: 299.63g.
Breakfast: Emerge Sugar Free (250ml), Tesco Orange Squash. Lunch: Tesco Everyday Value White Chocolate and Strawberry Cereal Bar, Aldi Grated Cheddar Cheese, Trek Original Oat Protein Flapjack, Mug Shot Tomato. Dinner: Cheese Pizza (Frozen, Cooked) . more...
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Gaining 0.6 kg a Week
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pamelax17's Weight History
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