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Einen schönen guten Morgen 🌞
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129.6 kg
Lost so far: 22.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 8.43g | Prot: 80.25g | Carbs: 12.28g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Zucchini, K-Classic Thunfisch in Eigenem Saft . Dinner: Zucchini, Hühnerfleisch (Gebraten, Geröstet, Gekocht). more...
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Losing 2.1 kg a Week
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hrldfischer's Weight History
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