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Broodjesweekend!🙃
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90.5 kg
Lost so far: 27.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 40.01g | Prot: 50.83g | Carbs: 85.14g.
Breakfast: Crownfield Super Nutty Granola, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Boni Blauwe Bessen, Groene Thee, Canderel Sucralose. Lunch: Fama Bakboter, Gekookte Bloemkool (Vers), Buurtslagers Hamburger, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Snacks/Other: Vitalinea Yoghurt Framboos, Côte d'Or Mignonnette Noir 70%, AH Kersen. more...
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Gaining 2.8 kg a Week
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Artwiest's Weight History
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