Weigh In record (no journal entry) for 13 July 2020
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 19.44g | Prot: 19.40g | Carbs: 141.18g.
Breakfast: Café Expresso, Activia Iogurte Liquido Sementes e Cereais. Lunch: Starbucks Salada de Frutas, Gullón Bolacha com Cereais Integrais sem Adição de Açúcares e com Edulcorantes, Meloas. Snacks/Other: Gullón Digestive Aveia, Activia Iogurte Líquido 0% Morango Kiwi, Café Descafeinado, Pingo Doce Pastel de Nata. more...
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Gaining 3.5 kg a Week
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Juliana Ferreir's Weight History
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