Weigh In record (no journal entry) for 13 July 2020
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 54.60g | Prot: 46.29g | Carbs: 145.10g.
Breakfast: Жареное Яйцо без Жира, Хохланд Творожный Сыр с Зеленью, Белый Хлеб. Lunch: Zatecky Gus Пиво Светлое, Пицца Домашняя. more...
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Losing 0.2 kg a Week
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nastyakapriz's Weight History
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