Weigh In record (no journal entry) for 13 July 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 114.20g | Prot: 32.22g | Carbs: 285.93g.
Breakfast: Морковь, Грейпфрут, Крыжовник, Растворимый Кофе (из Порошка). Lunch: Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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