kikiki57690's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
57.5 kg Lost so far: 10.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1350 kcal Fat: 54.32g | Prot: 42.89g | Carbs: 172.85g.   Breakfast: LU Belvita (Sachet). Lunch: La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Marque Repère Filets de Limande,  Huile d'Olive,  Pâtes (Cuites),  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies),  Ananas. Dinner: Abricots, Lidl Saumon Fumé, Monoprix Bio Carottes Râpées Sauce Salade. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan. more...
523 kcal Exercise: Elliptical - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kikiki57690's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.