Weigh In record (no journal entry) for 13 July 2020
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74 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 14.30g | Prot: 18.87g | Carbs: 21.80g.
Breakfast: Ятрань Колбаса Фирменная Вареная, Mleczna Dolina Śmietanka do Kawy 10%, Sugar, Coffee, Цархліб Хліб Бердичівський, Реми Бедро Куриное Жареное. more...
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steady weight
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