Weigh In record (no journal entry) for 13 July 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 11.40g | Prot: 40.00g | Carbs: 8.21g.
Breakfast: Kaas, Atkins Crispbread, Thee. Lunch: Delhaize Tonijn in Eigen Nat, Delhaize Kipfilet Curry, Atkins Crispbread, Thee. more...
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steady weight
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bibirikske's Weight History
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