lina801's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

84 kg Lost so far: 10 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

1347 kcal

Fat: 53.11g | Prot: 61.26g | Carbs: 164.32g. Breakfast: Сыр Сулугуни, Цикорий с Молоком, Лента Авокадо Хаас, Край Каравай Хлеб Финский. Lunch: Агрокомплекс Вареники с Сыром, Салат из Помидоров и Огурцов. Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Черешня. more...

1503 kcal

Exercise: тренажёр - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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lina801's Journal, 13 Jul 20

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