m.kateleto's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
71.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
481 kcal Fat: 33.22g | Prot: 32.40g | Carbs: 9.24g.   Breakfast: Liebendorf Сыр Гауда, Вязанка Колбаса Вареная Классическая,  Жареное Яйцо,  Капучино. more...
Losing 0.2 kg a Week



     
 

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m.kateleto's Weight History


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