Weigh In record (no journal entry) for 13 July 2020
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65.5 kg
Lost so far: 12.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 34.92g | Prot: 45.66g | Carbs: 68.60g.
Breakfast: Sawi Putih, Pepes Tahu, Bakso Daging Sapi, Nasi Putih. Lunch: Sambal Goreng Kentang, Perkedel Jagung, Telur Dadar, Daging Sapi, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Tahu Kukus, Tumis Kacang Panjang dan Tempe. more...
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Gaining 0.7 kg a Week
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yulia.pramestanti1's Weight History
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