Weigh In record (no journal entry) for 13 July 2020
|
64.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 30.96g | Prot: 31.01g | Carbs: 126.25g.
Breakfast: Лосось, Viola Сыр Плавленный Сливочный, Смак Батон Подмосковный, Кофе, Простоквашино Молоко 2,5%, Мистраль Тростниковый Сахар. Dinner: Сосиски Венские, Гречка Отварная. Snacks/Other: Corona Extra Пиво, Черешня. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Покарана's Weight History
|