Weigh In record (no journal entry) for 13 July 2020
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70 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.27g | Prot: 34.36g | Carbs: 86.11g.
Breakfast: Пятигорское Мороженое Мороженое Жемчужное, Банан, Овсянка. Dinner: Петелинка Шашлык из Грудки, Салат из Помидоров и Огурцов. more...
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Losing 1.8 kg a Week
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fitonyashka1961's Weight History
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