Weigh In record (no journal entry) for 13 July 2020
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59.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 31.77g | Prot: 31.08g | Carbs: 169.60g.
Breakfast: Sunpride Banana, Herbalife F1 Nutritional Shake Mix. Lunch: Seblak. Snacks/Other: Indomart Kripik Singkong Pedas, Kopi Latte non Lemak, Brownies. more...
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Gaining 0.4 kg a Week
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yuliati o's Weight History
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