Weigh In record (no journal entry) for 09 November 2010
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108.9 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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835 kcal
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Fat: 44.50g | Prot: 57.95g | Carbs: 48.00g.
Breakfast: low carb slim fast. Lunch: Large Hamburger with Condiments and Vegetables . Dinner: french green beans, pork chop. more...
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Losing 6.4 kg a Week
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Running_Low_on_Fuel's Weight History
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