Weigh In record (no journal entry) for 13 July 2020
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85.5 kg
Lost so far: 6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 29.88g | Prot: 17.97g | Carbs: 36.19g.
Breakfast: Чак-Чак, Красный Октябрь Конфета Каракум, Чай с Молоком и Сахаром, Омлет с Молоком. more...
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Losing 2.8 kg a Week
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lenka_erm's Weight History
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