Weigh In record (no journal entry) for 13 July 2020
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64.7 kg
Lost so far: 8.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 26.31g | Prot: 50.50g | Carbs: 27.20g.
Lunch: パフォーマンスホエイココア, ゆで卵. Dinner: レバニラ炒め, きゅうり. more...
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Losing 1.8 kg a Week
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keiei226's Weight History
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