Weigh In record (no journal entry) for 13 July 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 63.96g | Prot: 51.63g | Carbs: 93.35g.
Lunch: 星巴克 (Starbucks) 糖霜檸檬蛋糕bar, 異人館 焦糖布丁, 黑咖啡. Dinner: 全家 五花滷桂筍, 炒雞蛋, 番茄. Snacks/Other: 義美 無糖豆漿. more...
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Losing 1.4 kg a Week
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madonna1314191's Weight History
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