Weigh In record (no journal entry) for 13 July 2020
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 31.60g | Prot: 22.81g | Carbs: 45.89g.
Breakfast: Mayones Biasa, Sosis Daging Sapi, Telur Dadar atau Telur Orak-Arik , Saus Pasta Spageti/Marinara, Mr. Bread Roti Tawar. more...
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Losing 0.5 kg a Week
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kariniamartha's Weight History
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