Weigh In record (no journal entry) for 13 July 2020
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46.6 kg
Lost so far: 4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 51.93g | Prot: 64.32g | Carbs: 226.69g.
Lunch: 담터 생강차, 상하목장 유기농 우유 저지방, 양반 밤단팥죽, 밤호박. Dinner: 크림 파스타. Snacks/Other: Quest Nutrition 퀘스트바 민트초콜릿청크. more...
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Gaining 0.7 kg a Week
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marsstar7's Weight History
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