Weigh In record (no journal entry) for 13 July 2020
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67 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 84.78g | Prot: 39.01g | Carbs: 107.50g.
Breakfast: Bimoli Minyak Goreng, Ikan Asin, Terong Balado, Apel. Lunch: Bimoli Minyak Goreng, Apel, Ikan Asin, Terong Balado, Nasi Putih. Dinner: Apel, Terong Balado. Snacks/Other: Kacang Almond, Kacang Mete, Colatta Dark Compound Chocolate. more...
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Losing 1.0 kg a Week
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maulida_hay's Weight History
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