giwonkim's Journal, 13 Jul 20

토 일 많이 먹었더니 ㅠㅠ 다시 57.1 찍음
57.1 kg Lost so far: 5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1009 kcal Fat: 37.18g | Prot: 42.77g | Carbs: 127.37g.   Breakfast: 호두, 당근, 삼육 검은콩 칼슘두유,  술떡, 시루떡. Lunch: 하림 닭가슴살 라이트, 팔도 비빔면, 매일유업 매일 두유 99.89. more...
1438 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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giwonkim's Weight History


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