GGnuncaMais's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
119.1 kg Lost so far: 2.5 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
917 kcal Fat: 59.94g | Prot: 62.92g | Carbs: 29.72g.   Lunch: Aurora Bacon, CBS Ervilhas Partidas,  Costela Bovina Assada. Dinner:  Manteiga (com Sal),  Milho,  Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
Gaining 1.0 kg a Week



     
 

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GGnuncaMais's Weight History


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