西北美少女's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

51 kg Lost so far: 4.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

1027 kcal

Fat: 37.09g | Prot: 26.94g | Carbs: 146.69g. Breakfast: 虎皮蛋糕, 蒙牛纯牛奶（3g蛋白质）, 无籽葡萄. Lunch: 麻婆豆腐, 清炒西葫芦, 酒酿. Dinner: 虎皮蛋糕. Snacks/Other: 麻团. more...

1510 kcal

Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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西北美少女's Journal, 13 Jul 20

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西北美少女's Weight History