Weigh In record (no journal entry) for 13 July 2020
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50.4 kg
Lost so far: 2.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 14.17g | Prot: 15.20g | Carbs: 35.23g.
Breakfast: 풀무원 리얼밀 흑미&귀리. Lunch: 파리바게트 쫄깃한 천연효모빵 햄치즈 샌드위치. Dinner: 파리바게트 쫄깃한 천연효모빵 햄치즈 샌드위치. Snacks/Other: 쌀 과자. more...
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Losing 1.4 kg a Week
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juliejang19's Weight History
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