cherrydi83's Journal, 13 Jul 20

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오늘부터 2주간 계란다이어트 시작

44.5 kg Lost so far: 5.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

607 kcal

Fat: 35.93g | Prot: 32.71g | Carbs: 35.59g. Breakfast: 삶은 계란. Lunch: 플랫 화이트. Dinner: 광천 김가루, 삶은계란. Snacks/Other: 크라운 버터와플. more...

1294 kcal

Exercise: Golf (walking) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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cherrydi83's Journal, 13 Jul 20

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cherrydi83's Weight History