vashantys's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
61.9 kg Lost so far: 0.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1089 kcal Fat: 29.05g | Prot: 59.05g | Carbs: 148.63g.   Breakfast: Brioche maison, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mayonnaise, Carottes, Super U Jambon Cuit à Griller. Dinner: Mayonnaise, Carottes, Salade Verte, Jambon. Snacks/Other: Pancake, Picard Bâtonnets Glacés Citron. more...
Losing 0.1 kg a Week

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vashantys's Weight History


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