govalejo's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
74 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
1625 kcal Fat: 73.22g | Prot: 54.74g | Carbs: 197.91g.   Breakfast:  Banano, Arepa con Queso, Milo Milo,  Café con Leche. Lunch: Aguacate,  Cebollas, Patacones,  Costillas de Cerdo. more...
Losing 0.7 kg a Week

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govalejo's Weight History


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