Weigh In record (no journal entry) for 12 July 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 69.71g | Prot: 43.14g | Carbs: 184.04g.
Breakfast: Компот без Сахара, Dr. Korner Хлебцы, Му-У Молоко 1,5%, Nestle Хлопья Fitness, Ашан Киви, Клубника, Кофе. Dinner: Салат Овощной с Маслом, Макароны с Тушенкой. Snacks/Other: Oreo Мороженное, Lay's Чипсы. more...
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steady weight
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